I’m Elizabeth, and I am Nourish!

lactation consultant registered dietitian nutritionist

I am a Registered Dietitian Nutritionist (RDN), Licensed in the state of Alabama, and an International Board Certified Lactation Consultant (IBCLC). I have both bachelor’s and master’s degrees in Human Nutrition, and I have been doing nutrition counselling and lactation consulting since 2013.  I recently decided to make a change and offer one-on-one nutrition coaching and lactation consulting on my own terms. That means I can serve you better!
I believe in whole body health – mind, body, and spirit. Your body needs a variety of foods and nutrients in order to perform efficiently, and I do not believe in “bad” foods.  I want to help you find the right combination of foods and nutrition to put you at your best. 

I believe that breastmilk is the ideal and very best food for an infant from birth, and I am passionate about helping parents meet their own definition of success regarding breastfeeding.