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prenatal nutrition

Pregnancy

  • Optimal nutrition intake during pregnancy
  • Weight gain tracking
  • Nutrition management of pregnancy related conditions (i.e. morning sickness, anemia)

Postpartum

  • Nourishment for the postpartum body
  • High iron dietary intake after excess blood loss
  • Ideal nutrient intake for breastfeeding
increase milk production

Breastfeeding/Lactation

  • Help to achieve a comfortable latch
  • Plan for returning to work
  • Increasing milk production
  • Inducing lactation and relactating
  • Transition from bottle to breast